Bean and Rice Burrito with Tomato Salsa
Grains, Meat/Meat Alternative, Vegetable, Main, Latin , Vegetarian
Yield: 100 Servings
One serving (2 tacos) provides 2 oz equivalent meat/meat alternate, 1/2 cup of vegetable, and 1 serving of grains/breads.
Ingredients
100 each Tortillas, whole wheat, 7 to 8 inches (at least 1.5 oz each)
2 gal 1 qt 2 1/2 cups Bean Filling for Burritos, hot
1 gal 2 qt 1 cup Steamed Brown Rice, hot
3 qt 1/2 cup Cheddar cheese, reduced fat, shredded
3 qt 1/2 cup Tomato Salsa
Method
Preheat the oven to 375° F. Wrap the tortillas in foil (bundles of 10) and warm in the oven until soft and pliable, about 5 minutes.
Lay the tortillas on a work surface. Add 3 1/2 oz (3/8 cup) of the bean filling, top with 2 oz (1/4 cup) of rice, and 2 tbsp of cheddar cheese. Roll tortilla up burrito style to completely enclose filling. (See Recipe Notes for additional filling suggestions.)
Place the filled burritos, seam side down in a baking pan. Heat at 375° F for about 15 minutes (internal temperature should reach 165° F) and hold hot for service.
Serve 1 burrito per portion with 1 oz (2 tbsp) salsa.
Recipe Notes:
Add about 3 tbsp shredded lettuce and 1 tbsp diced tomato to the burritos before rolling them up
Source: Jeremy West, Greeley-Evans Weld County School District 6