Healthy Flavors,
Healthy Kids

fruits

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Cook quinoa in milk for a richer, creamier breakfast cereal.

  • Whole grains
    oz
    1
  • Fruit
    c
    ¼
WheatberryFruitSalad

Garnish this salad with your choice of fruit. It makes an excellent whole grain side dish, or breakfast item.

  • Whole grains
    oz
    1
  • Fruit
    c
    ¼
FLAVOR HIGHLIGHTS

Herbs vs. Spices

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Both add flavor, so what's the difference?

Herbs are the leafy parts of plants that grow in temperate climates. They may be used fresh or dried. Spices are the dried roots, seeds, bark, buds and flowers of certain tropical plants.